Affirming therapy for millennial and Gen-Z adults who are exhausted from holding it all together.
Get Psyched Therapy & Coaching
At Get Psyched, we specialize in working with neurodivergent adults navigating ADHD, autism, burnout, and late-in-life identity shifts. We offer clinical evaluations and affirming therapy designed to support you without overwhelm, judgment, or pressure to be someone you’re not. All sessions are virtual and tailored to fit your real life: sensory needs, weird schedules, fidgets and all.
Our approach
At Get Psyched Therapy & Coaching, we don’t assume you need to try harder, be more organized, or manage yourself better. We start with the understanding that your brain, nervous system, and life context matter.
Our clinicians offer warm, practical, neurodivergent-affirming support that helps you:
understand how your brain actually works
reduce shame and self-blame
build tools that fit your real capacity
stop forcing yourself into systems that were never designed for you
This work is collaborative, compassionate, and grounded in real-life application—especially for women and parents carrying invisible loads.
Who We Specialize In
We primarily serve:
Millennial women navigating burnout, identity shifts, and late diagnosis
LGBTQIA+ Adults navigating family dynamics or self-acceptance
Adults exploring ADHD, autism, or both (diagnosed or self-identifying)
Clients who want support that is validating and practical
You don’t need to have the right language or a formal diagnosis to belong here.
